Monday, September 21

Tag: spire of stone

Inspiring Enough? – The Spire Stone Review
Health

Inspiring Enough? – The Spire Stone Review

“Discover Calm”, says the Spire Stone’s package on a clear white background. The dream of every mother with three small children or company leader before a financial audit. However, more than just being a mindfulness device, Spire also advertises this wearable as an activity tracker that keeps track of your steps and calories. How do activities and passive meditation come together? I got curious and hastily opened the box to get my hands on the Spire Stone and put it to the test. Here’s my verdict. Mindfulness … with technology? Before diving into the product, let’s start with mindfulness. The textbook definition of the term will state that it pertains to a calm state of mind focused on the present moment. This state of mind can be achieved through the practice of meditation techniques, ...